Mental Health
Anxiety Management
Anxiety management involves strategies and techniques to help individuals cope with and reduce anxiety symptoms. This can include practices like deep breathing exercises, cognitive behavioral therapy, and lifestyle changes.
Depression
Depression is a common and serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities once enjoyed. It can affect a person's thoughts and physical well-being.
Schizophrenia
Schizophrenia is a chronic and severe mental health disorder characterized by disruptions in thought processes, perceptions, emotional responsiveness, and social interactions. Individuals with schizophrenia may experience symptoms.
ADHD
ADHD, or Attention-Deficit Disorder, is a neurodevelopmental condition characterized by symptoms of inattention, hyperactivity, and impulsivity. It can affect both children and adults, impacting their ability and regulate behavior.
Dementia
Dementia is an umbrella term for a range of progressive cognitive impairments that interfere with daily functioning and activities. It affects memory, thinking, and social abilities, ultimately impacting a person's capacity to perform everyday tasks.
Post Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, such as combat, natural disasters, or serious accidents. Individuals with PTSD may experience persistent symptoms including flashbacks.
Bipolar
Bipolar disorder is a mental health condition characterized by significant mood swings that include emotional highs mania and lows depression. These mood episodes can vary in intensity and duration, impacting a person's energy.
Psychosis
Psychosis is a mental health condition characterized by a disconnection from reality, which may manifest as hallucinations, delusions, and disorganized thinking. Individuals experiencing psychosis may hear voices.
